Satisfying Chickpea and Quinoa Sea-Inspired Salad

  • Prep Time
    20 Mins
  • Cook Time
    15 Mins
  • Total Time
    35 Mins
  • Cuisine
    Vegan
Satisfying Chickpea and Quinoa Sea-Inspired Salad
This satisfying salad combines chickpeas and quinoa with sea-inspired flavors for a refreshing twist on traditional tuna salad. The combination of protein-rich chickpeas and nutrient-packed quinoa creates a hearty and nutritious dish. With a hint of ocean-inspired ingredients, this salad is perfect for a light and satisfying meal.

Ingredients

    Instructions

    Step 1

    Start by boiling water and quinoa together in a saucepan until the quinoa is tender and the water is absorbed, typically around 15 to 20 minutes. Once done, fluff the quinoa with a fork and chill it in the fridge.

    Step 2

    Next, take chickpeas, carrots, celery, sunflower seeds, cabbage, and onions, and blitz them in a food processor until they are all roughly chopped. Transfer this colorful mix to a large bowl.

    Step 3

    Combine the chilled quinoa, almonds, and raisins with the chickpea medley. Then, add in mayonnaise, mustard, kelp flakes, relish, lemon juice, salt, and pepper for a burst of flavors. Stir everything together until the mixture is well-seasoned and ready to be enjoyed.

    Comments
    E

    Evelyn

    March 20, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds delicious! The combination of chickpeas and quinoa with a sea-inspired twist is so creative. I can't wait to try making it at home. Thanks

    I

    Ishaan

    March 19, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious adventure for your taste buds! The combination of flavors must be amazing. Can't wait to try it out! Keep those yummy recipes coming!

    A

    Alonzo

    March 18, 2025

    Hey there! This chickpea and quinoa sea-inspired salad sounds absolutely delightful! I can already picture myself enjoying every bite with a big smile on my face. Can't wait to give it a try! Keep those tasty recipes coming

    A

    Adrian

    March 16, 2025

    Hey there! Your Chickpea and Quinoa Sea-Inspired Salad looks absolutely delicious! I can almost taste the ocean breeze in every bite. Keep up the amazing work in the kitchen!

    Y

    Yara

    March 16, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds delicious! I can imagine the flavors blending perfectly together. I can't wait to try it out at my next picnic. Thanks for sharing the recipe!

    L

    Lillian

    March 15, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds amazing! I love the combination of flavors and textures. Can't wait to try making it for my next beach picnic. Thanks for sharing this delicious recipe!

    P

    Phoenix

    March 15, 2025

    Wow, this chickpea and quinoa sea-inspired salad sounds like a delicious and nutritious meal! I can't wait to try it out. Thanks for sharing such a fantastic recipe with me!

    C

    Catalina

    March 13, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious adventure for the taste buds! I can imagine the flavors and textures coming together beautifully. Can't wait to give it a try!

    M

    Madhuri

    March 12, 2025

    This chickpea and quinoa sea-inspired salad looks absolutely delicious! I can already imagine the burst of flavors and textures in every bite. It's like a party in your mouth! Can't wait to try this recipe out at my

    A

    Andrea

    March 10, 2025

    Hey there! Just wanted to say your Chickpea and Quinoa Sea-Inspired Salad recipe is a total winner! The flavors are so refreshing and it's such a wholesome meal. Thanks for sharing this deliciousness!

    R

    Riley

    March 06, 2025

    Hey there! Just tried out your Chickpea and Quinoa Sea-Inspired Salad recipe and it was absolutely delicious! The flavors were so refreshing and it was the perfect balance of healthy and tasty. Thanks for sharing, will definitely be

    B

    Bailey

    March 02, 2025

    Oh wow, this Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious and healthy meal! I can just imagine the flavors blending together perfectly. Can't wait to give it a try at my next picnic. Thanks

    S

    Sarai

    March 02, 2025

    This recipe sounds absolutely delightful! I can imagine the flavors of the sea blending perfectly with the nutty quinoa and hearty chickpeas. Definitely a must-try for a healthy and delicious meal. Keep cooking up those tasty creations!

    A

    Annalise

    March 01, 2025

    Wow, this recipe sounds amazing! I can just imagine the flavors coming together in a delicious sea-inspired salad. Can't wait to give it a try!

    W

    Willa

    February 28, 2025

    This Chickpea and Quinoa Sea-Inspired Salad sounds like a delicious and wholesome dish! I can already imagine the burst of flavors and textures in every bite. Can't wait to try it out for my next lunch.

    I

    Ivory

    February 27, 2025

    Hey there! Your Chickpea and Quinoa Sea-Inspired Salad recipe is a total winner! I love how the flavors come together, it's like a party in my mouth. Can't wait to make it again soon!

    J

    Jonathan

    February 24, 2025

    Hey there! Just wanted to say your Chickpea and Quinoa Sea-Inspired Salad recipe is absolutely fantastic! It's like a tasty ocean breeze in a bowl. Can't wait to make it again. Keep those yummy recipes

    L

    Lena

    February 24, 2025

    Wow, this Chickpea and Quinoa Sea-Inspired Salad looks absolutely delicious! I can almost taste the fresh ingredients and the burst of flavors. Can't wait to give this recipe a try!

    A

    Anderson

    February 23, 2025

    This recipe looks amazing! I can almost taste the flavors just by reading it. Can't wait to try it out at my next meal. Thanks for sharing!

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